Melanie Pine
MA, RPQ Registered Psychotherapist (Qualifying)
Melanie graduated with her Master's of Arts in Counselling Psychology from Yorkville University. She is a member of the College of Registered Psychotherapists of Ontario (CRPO) and the Canadian Counselling and Psychotherapy Association (CCPA).
In addition to her academic achievements, Melanie brings a unique perspective to our team. She's spent time as a sleep technologist, giving her valuable insights into the challenges of insomnia and sleep-related issues. Plus, she's dedicated her time as a crisis responder on the Kids Help PhoneLine, showing her commitment to helping teens. She offers a fresh perspective and passion to her work and is eager to support individuals on their healing journey.
The "Qualifying" status indicates that Melanie is actively fulfilling the highest standards of training and supervision required to fully certify her expertise in psychotherapy. All licensed Registered Psychotherapists undergo a qualifying period where they work with a clinical supervisor before becoming fully certified in their practice.
Areas of Specialization
Melanie specializes in assisting individuals aged 12 and older who are experiencing a wide range of challenges, including:
Teens
Guiding and supporting teenagers through their unique struggles and transitions.
Infertility and Pregnancy loss
Providing empathetic support to individuals dealing with the emotional complexities of infertility and pregnancy loss.
Anxiety
Helping individuals manage and overcome anxiety-related issues.
Depression
Offering support and strategies for coping with depression.
Stress
Assisting in managing and reducing stress levels.
Grief
Providing compassionate support, facilitating emotional expression, and guiding individuals through the healing process to find peace and acceptance.
Self-Harm
Providing guidance and resources for individuals dealing with self-harm.
School Related Challenges
Supporting students facing academic, social, and school-related issues.
Sleep or Insomnia
Offering insights and strategies for better sleep and managing insomnia.
Types of Therapy Used:
Melanie uses a variety of therapeutic approaches, including:
Cognitive Behavioral Therapy (CBT)
A practical approach focusing on identifying and modifying unhelpful thought patterns and behaviors.
Brief Solution-Focused Therapy (BSFT)
A goal-oriented method aimed at finding solutions and promoting positive change.
Narrative Therapy
Empowering you to rewrite your life's story from a place of strength and resilience.
Client-Centered Approach
Collaboratively working with individuals to empower them in reaching their goals.
Acceptance and Commitment Therapy (ACT)
Allowing you to relate to your thoughts and emotions differently and make choices that move you towards a rich, full and. meaningful life.
Dialectical Behavior Therapy (DBT)
Techniques to improve emotional regulation, distress tolerance and interpersonal skills.
Mindfulness
Cultivating self-awareness and presence for a more balanced life.