Retreat: F*ck The Resolutions- Let's Regulate
Sun, Jan 05
|Bridgewater Yoga
Resolutions? So 2024. Rather than chasing “fixes,” let’s start 2025 by rooting ourselves in what truly matters.
Time & Location
Jan 05, 2025, 10:00 a.m. – 4:00 p.m.
Bridgewater Yoga, 3770 Bridgewater St, Niagara Falls, ON L2G 6H3, Canada
About the event
Imagine starting 2025 with a deep sense of clarity and purpose, guided by what truly matters to you—not by what others expect. This year, let’s trade the pressure to change for the freedom to regulate and reconnect with who you really are.
Join us for a transformative day retreat designed to help you ground, reset, and reconnect with your true self—all within a community of like-minded people ready to do the same.
This isn’t about goal-setting; it’s about realigning with your core and building a foundation for meaningful growth. Through somatic breathwork, sound healing, and intentional practices, you’ll uncover your core values, empowering you to take aligned actions that bring you closer to the person you’re meant to be.
We'll also dive into scripting and manifesting your vision for 2025, anchoring in practices that release stress, free you from limiting patterns, and open up space for what’s truly meant for…