top of page

Mindful Moms Masterclass Session #4: Embodied Action & Aligned Living

Mon, Dec 01

|

Zoom

Mindful Moms Masterclass Session #4: Embodied Action & Aligned Living
Mindful Moms Masterclass Session #4: Embodied Action & Aligned Living

Time & Location

Dec 01, 2025, 6:30 p.m. – 7:30 p.m. EST

Zoom

About the event

Mindful Moms Masterclass

Session 4: Embodied Action & Aligned Living


You don’t need to overhaul your life—you just need to take one small, meaningful step.


In our final session, we’ll focus on integration and forward momentum. You’ll learn how to move from insight to action, using simple, body-based tools that keep you aligned with your values and goals. Together, we’ll identify your next tiny step—and anchor it into your nervous system for lasting change.


Experiential practice: A guided reflection and nervous system anchoring activity to support your next action step. Can’t make it live? No problem—replays available for 30 days.

Tickets

  • Session Admission Fee

    $25.00

    +$0.63 ticket service fee

Total

$0.00

Share this event

6150 Valley Way, Suite 116
Niagara Falls, ON L2E1Y3

Email Icon
Instagram Icon
Laura Bruno Psychotherapy logo

Quick Links

"Courage starts with showing up and letting ourselves be seen"  - Brene Brown

© 2025 Laura Bruno Psychotherapy. All rights reserved. Site design by KN Creative Marketing

bottom of page