Breathe Beneath the Stars
Sat, Nov 22
|Bridgewater Yoga
Special evening Somatic Breathwork Journey under the stars and with red light therapy.


Time & Location
Nov 22, 2025, 7:00 p.m. – 9:00 p.m.
Bridgewater Yoga, 3770 Bridgewater St, Niagara Falls, ON L2G 6H3, Canada
About the event
Embark on a transformative evening of self-discovery and healing through the power of breathwork—beneath a canopy of galaxy lights and the grounding glow of red light therapy.
This special 2-hour somatic breathwork journey is more than just breathing—it’s an immersive experience for your mind, body, and spirit. You’ll be guided through intentional breathing practices designed to calm your busy mind, soothe your nervous system, and release stored emotions and trauma.
Set under a starry, cosmic atmosphere, this unique evening offers space to let go of what no longer serves you and reconnect with your authentic self. Alongside the breathwork, we’ll take time for journaling, reflection, and optional sharing—cultivating a sense of community as we honor both our individual and collective healing journeys.
If you’re seeking balance, working through anxiety or trauma, or simply longing for a deeper connection with yourself, this evening is for you.
✨ Come as you are…
